summer schedule

Summer is characterized as slightly dry, intense, and hot. All these qualities provoke pitta dosha (or the fire and water elements). This manifests within us as inflammation, skin rashes, and irritability, etc.

Join us to reduce stress through detoxing routines this season. Summer schedule begins on Monday, June 15.

  • moon meditation

    Mon, 6/15 to 9/14; 6:30-7:30 PM drop-in: $18

    We meet on the weeks of the new and full moon in order to set an intention or express gratitude. Take this opportunity to learn rituals and mantra recitation that align with the moon phase.

  • wellness yoga

    Wed, 7/1-9/2; 9:00-10:15 AM fee: $250 (9 classes)

    This class encourages you to reduce stress through a mellow yoga routine that accommodates seasonal energetics, and conforms to Swami Sivananda’s class framework.

  • tailored yoga

    By appointment private: $108

    Enjoy a relaxing and reviving practice at your convenience. While the class is personalized to your interest and abilities, we will adhere to seasonal energizing movements.

  • teen summer camp

    Week of 8/3, 10:00 AM to 12:00 PM fee: $450

    I guide teens down the path of a self-discovery process through ancient Vedic practices while accommodating Omni’s pillars of health. Participants ‘graduate’ with a sense of purpose and the motivation to work toward it.

  • physical fitness

    By appointment private: $108

    A personalized 1-hr. class that combines elements of hatha yoga and fitness training. You can achieve your desired strength, cardio, and flexibility goals by practicing tailored exercises and routines through this unique approach.

  • seasonal communitea

    Sun, 9/20; 3:00-5:00 PM rsvp by 9/18

    Nourish all your senses in seasonal colors, aromas, sounds, tastes, and touch. During the week of the full moon, we will pause to express gratitude through a guided meditation. Then we will create a self-care plan to sync with the waning moon cycle.